
It's been two months since we've bought any bread from the store (with the exception of one package of sausage buns). My husband laughs and calls any store-baked goods CONTRABAND! The kids are really enjoying the home-baked goods I am making. There is a revolution going on in my kitchen. And, the home-baked bread is a big part of it! Of course, my "white" breads are always a hit. I just have to find a convincing recipe of whole wheat bread. When I started baking bread, my goal was (and still is) to mill my own flour. I bought over 300 lbs of wheat in faith! I borrowed an old stone mill and began learning to bake with fresh milled wheat flour. Fresh milled flour in whole wheat bread is delicious and extremely nutritious. It was easier to convince my family to eat that whole wheat bread. But, that mill began to burn my wheat and before I damaged the borrowed mill, I returned it to its owner. I am still looking for my own flour mill. In the meantime, I have been using enriched flour (white and whole wheat) for all my breadmaking. The recipe I used today seems to be the fluffiest whole grain bread recipe to date. It uses whole wheat flour, white flour, ground flax seeds and other seeds. I usually omit all of the seeds except I occasionally add the whole flax seeds in addition to the ground flax seeds (flax meal). This recipe is at the bottom of this post. These days, my kitchen is a busy and warm place... full of life! I feel so blessed. I am learning so much and some tips I have tried I will use for life and others I will leave behind. More on that later.
Whole Wheat Flax Bread
3 cups warm water
2 tablespoons active dry yeast
Combine in a mixing bowl and stir until dissolved. Set aside until bubbly. 5 mins.
3 cups whole wheat bread flour
3 tablespoons honey (note: I find dissolving the honey in the warm water at the beginning to
help activate the yeast works best)
3 tablespoons oil
Add and stir until smooth
2-3 cups bread flour (I use the all-purpose I have on hand)
1 1/2 cup flax seed meal
1/3 cup raw sunflower seeds
2 tablespoons poppy seeds
2 teaspoons salt (I have put a heaping tablespoon of salt because it turns out quite sweet).
1/3 cup flax seeds
Add, stirring in enough flour to make a stiff, smooth dough. Knead about 10 minutes. Place in a greased bowl, turn to grease both sides, cover with a damp cloth and let rise until doubled in bulk, about 1 1/2 hours. Punch down, divide in half, let rest 5 minutes, shape into round loaves and place on a greased baking sheet sprinkled with cornmeal. Cover and let rise again about 1 hour. Bake in pre-heated oven at 375 F for 30 minutes. (I usually use loaf pans and never tried the cornmeal or any of the seeds except flax seeds. Also, I usually knead slightly as I shape into loaves and I find this helps with the second rising).
Source: Simply in Season: A World Community Cookbook. Mary Beth Lind and Cathleen Hockman-Wert. Herald Press: 2005.
6 Comments:
Hi Julie,
Glad to see you blogging about your awesome bread-making talents! I'm going to try this recipe this weekend. It looks delicious. My family loves it when I bake bread. So my goal is to make it as healthy as possible but also tasty so they'll eat it.
Thanks for all the tips and the recipe!
It's so awesome to see you so passionate about life! You inspire me! :o) Love ya!
You and Patricia have inspired me to get back to baking!It kind of fell away after the third baby!
Thanks, Jaymie
We are purchasing a mill to mbake fresh milled bread, but can you help me with an "explanation" of the nutritional value of the fresh milled flour. I have family, grandchldren, etc who I want to eat this bread and struggle to explan it to them.
thank you
nonnieb
I only wish there where more blogs about home milling and baking artisan breads. I've been milling my own flour for 1.5 years now. I love it! But it is difficult trying to make other types of bread, like French Baguettes and Italian bread. It all taste the same! Bread flour, according to the bread flour bags on the shelves, is made out of hard spring wheat berries and malted barley flour. Is there a hard and a soft spring wheat berrie? I know there's a soft but I haven't come across a hard spring berrie. Any ideal where to get it. Thank you for putting up this post and keep up the good work!
Gotten both sour dough and package yeast breads to the point where they are edible, and do not survive a small crowd. Here is my total puzzlement.
something that happens, every time, no matter how good or bad, what source of yeast is that the dough raises in the bowl, raises the first time after kneading, but...
...NEVER after the "punch down" of the first rising. I am not getting that second rising, even after 18 hours. AND I never get the expected rise in the oven.
My bread tastes better than my saintly mother's, but hers always rose to fill the stone or pan and overflowed a little.
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